Friday, 27 April 2012

Taekwondo - Ultimate Kicking Drills

Taekwondo - Ultimate Kicking Drills
0: 59 | 608 x 464 | PAL (25fps) | DivX | MP3 - 128kbps | 699 MB
Genre: Sport
Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills DVD is for you. Follow along as master Sang H. Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement.
On the Ultimate Kicking Drills DVD, you get over 100 drills, exercises and training methods that made the video a bestseller plus behind the scenes footage, sneak previews of other tapes, and a fully indexed format that allows you to jump to the exact set of drills you need in an instant.

 Description:


Drills include:

* Heavy Bag
* Fixed and Moving Target Drills
* Hand Target
* Shield Target
* Partner Drills
* Stretching Bar
* Plyometrics
* Isometrics
* Flexibility
* Speed, Power & Agility Running
* Timing Drills
* Outdoor Training
* Multiple Targets
* Weight Training
* Conditioning Exercises Essential to Awesome Kicks
* Dozens of Informative Tips

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Tae Sun Kang - Traditional TaekwonDo Forms Vol. 1

Tae Sun Kang - Traditional TaekwonDo Forms Vol. 1
Tae Sun Kang - Traditional Taekwon-Do Forms Vol. 1
ENGLISH | 720x480 | avc1 - 29.68fps | Mp3 128kbps - 48000Hz | 157MB
Genre : video training

"The benefits that we've all received through Grandmaster Kang's teachings are of the highest value. Learning these forms and training under Grandmaster Kang has led to many direct improvements in my life and my work. I'm proud to call him a friend and a mentor." - Michael Imperioli, Emmy Award Winning Actor.

The first 12 original International Taekwondo Federation (ITF) forms performed by Grandmaster Tae Sung Kang.

Forms listed below:

* Chon-Ji
* Dan-Gun
* Do-San
* Won-Hyo
* Yul-Gok
* Joong-Gun
* Toi-Gye
* Hwa-Rang
* Choong-Moo
* Kwang-Gae
* Po-Eun
* Ge-Baek

Step-by-step instruction/guidance through each form
Application and explanation of indiviual techniques
All basic kicks executed by Grandmaster Kang
Introduction by Emmy Award Winner Michael Imperioli

Screenshots:

Tae Sun Kang - Traditional TaekwonDo Forms Vol. 1



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Taekwondo Classic Series - Complete Kicking

Taekwondo Classic Series - Complete Kicking
Taekwondo Classic Series - Complete Kicking
English | 58 Min | 720 x 480 | XviD - 1974Kbps | 25.000fps | MP3 - 122Kbps | 889 MB
Genre: elearning

Over 40 kicks taught including: Front kick, Side kick, Roundhouse kick, Raising kick, Ax kick, Inside crescent kick, Outside crescent kick, Jumping Kicks, Spinning kicks, Hopping kicks, Double kicks, Triple kicks, Jumping Spinning kicks.

Screenshot:
Taekwondo Classic Series - Complete Kicking


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Osamu Inoue's Taekwondo Training


Osamu Inoue's Taekwondo Training

Osamu Inoue's Taekwondo Training
Osamu Inoue's Taekwondo Training
DVD-Rip | WMV | English | 512x384 | wmv3 871 kb/s | 29.97 fps | wmav2 stereo 192 kb/s | 04:35:26 | 2.44 GB
Genre: eLearning / Martial Arts

As a child living in Japan, he studied karate and kendo. He moved to the United States. They took up taekwondo and reached a second dan. He won several championships in taekwondo in the U.S. and Japan (both in sparring and in forms).


* BASIC TRAINING
This DVD Includes over 100 minutes of essential information and detailed step-by-step instructions of basic movements that are used to develop more advanced moves.
Basic Training presents the following:
- Philosophy of Taekwondo
- Body parts used effectively in defense and offense
- Fundamental posture and stances
- Blocks and Punches
- 6 forms of basic defense
- 7 forms of basic offense

- 9 moving basic used in defenses and attacks
- Extended introduction to sparing

* INTERMEDIATE TRAINING
This DVD includes over 85 minutes of essential information and detailed step-by-step instructions of intermediate movements that are used to practice basic techniques and develop more advanced moves.
Intermediate training presents the following:
-Stretch and partner stretch

-Warm Up
-Review of Basic Defense,
-Basic Offense and Basic Kick
-New Techniques
-Variety of Combinations
-Over 25 Practice Routines
-Self Defense Techniques
-Forms: Pyon-An II and Pyon-An IV, Kum-Mu IV
-Sparring: practicing the gliding steps
-Tree Steps
-Cool Down


* ADVANCED TRAINING
This DVD includes over 90 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice more advanced techniques and develop your skills and strength.
- Advanced training presents the following:
- Review and practice routines
- Black Belt Forms: Pyon-An, Kum-Mu, Chou-Gi, Pal Sek
- Practice Method: Detailed explanation of punch, kick and black belt routines
- Variety of combinations

- Points of sparring
- Detailed comments, additional tips on how to avoid most common mistakes.


Screenshot
Osamu Inoue's Taekwondo Training


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Add 3% Recovery - All links are interchangeable

 

Osamu Inoue's Taekwondo Training part 1 - 3

Osamu Inoue's Taekwondo Training part 1 - 3
Osamu Inoue's Taekwondo Training part 1 - 3
Language: English
4h 35min | DVDRip | WMV | XviD - 1078 kb/s | 512 x 384 | 29.976 fps | MP3 - 192 kb/s | 2.42 GB
Genre: eLearning

As a child living in Japan, he studied karate and kendo. He moved to the United States. They took up taekwondo and reached a second dan. He won several championships in taekwondo in the U.S. and Japan (both in sparring and in forms).

* BASIC TRAINING
This DVD Includes over 100 minutes of essential information and detailed step-by-step instructions of basic movements that are used to develop more advanced moves.
Basic Training presents the following:
- Philosophy of Taekwondo
- Body parts used effectively in defense and offense
- Fundamental posture and stances
- Blocks and Punches
- 6 forms of basic defense
- 7 forms of basic offense
- 9 moving basic used in defenses and attacks
- Extended introduction to sparing

* INTERMEDIATE TRAINING
This DVD includes over 85 minutes of essential information and detailed step-by-step instructions of intermediate movements that are used to practice basic techniques and develop more advanced moves.
Intermediate training presents the following:
-Stretch and partner stretch
-Warm Up
-Review of Basic Defense,
-Basic Offense and Basic Kick
-New Techniques
-Variety of Combinations
-Over 25 Practice Routines
-Self Defense Techniques
-Forms: Pyon-An II and Pyon-An IV, Kum-Mu IV
-Sparring: practicing the gliding steps
-Tree Steps
-Cool Down

* ADVANCED TRAINING
This DVD includes over 90 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice more advanced techniques and develop your skills and strength.
- Advanced training presents the following:
- Review and practice routines
- Black Belt Forms: Pyon-An, Kum-Mu, Chou-Gi, Pal Sek
- Practice Method: Detailed explanation of punch, kick and black belt routines
- Variety of combinations
- Points of sparring
- Detailed comments, additional tips on how to avoid most common mistakes.

Screenshot:
Osamu Inoue's Taekwondo Training part 1 - 3


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WTF Standard TKD Poomsae DVD (2003)

WTF Standard TKD Poomsae DVD (2003)
WTF Standard TKD Poomsae DVD (2003)
Language: Korean /English /French / Spanish / German
.VOB | 720x480 | 29.97fps 143757 Kbps | AC3 192 Kbps 48.0khz | 8.74 GiB
Genre: eLearning
This Taekwondo Poomsae DVD is the only video textbook for Standard Poomsae recognized by WTF. It will be supplied to WTF member nations worldwide, and it will used for referee decisions and standards at the World Taekwondo Poomsae Championships. The Taekwondo Poomsae DVD will be the official judgment guide at the World Taekwondo Poomsae Championships, and it will also be the textbook for WTF Poomsae Seminars, as well as for education of Poomsae Presenters & Referees.

Taekwondo Poomsae DVD is the first DVD textbook for scientific Taekwondo Poomsae training.

The DVD contains high quality video, featuring the poomsae
- in full length
- with highlights and explanation on each single motion
- from 4 camera angles (front / back / side / top)
- with in-depth video analysis of major points (supported with drawings and stroboscopic video effects)
- through easy and interactive navigation between the various parts
- in a multi language version (Korean /English /French / Spanish / German)

WTF Official Uses
-Judgement Guide at World Championships
-As the Textbook for WTF Poomsae Seminars
-To Educate Poomsae Presentors, Referees & Instructors

Screenshot:
WTF Standard TKD Poomsae DVD (2003)


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Taekwondo - Revolution Of Kicking Vol. 1


Taekwondo - Revolution Of Kicking Vol. 1
Taekwondo - Revolution Of Kicking Vol. 1
MPEG1 | English | 352x288 | MPG | 25 fps 1412 kbps | MP2 224 kbps | 474 MB
Genre: eLearning

Revolution Of Kicking reveals the know-how of Taekwondo kicking. As with all kinds of martial arts, we learn from the simplest and basic movement. At this point, kicking is the most important movement to be a master of Taekwondo. The easy explanation tutorials with classified kicking can be a model of your training!

In complete English during kicking tutorials; Korean with English subtitles when talking to the Korea Taekwondo Masters Society President Kang, Shin Chul.

Vol.1
-Front kick,
-Round house kick,
-Side kick,
-Back kick,
-Spinning kick,
-Pushing kick

(Total 6 Chapters / Run Time: 50min)

Screenshot:
Taekwondo - Revolution Of Kicking Vol. 1


Download (FileSonic):


Mirror (Filejungle):

http://www.filejungle.com/f/TUDAVh/Taekwondo_Revolution_Of_Kicking_1.part1.rar
http://www.filejungle.com/f/XHR6PF/Taekwondo_Revolution_Of_Kicking_1.part2.rar
http://www.filejungle.com/f/s6p3Xb/Taekwondo_Revolution_Of_Kicking_1.part3.rar
http://www.filejungle.com/f/ZTz6SR/Taekwondo_Revolution_Of_Kicking_1.part4.rar
http://www.filejungle.com/f/VQsFPa/Taekwondo_Revolution_Of_Kicking_1.part5.rar